Mental Health

Resources in the U.S.

We all struggle, there's no shame in it. 
Please seek help if you're in crisis. 
You matter to me❤️

  1. Suicide Hotline: Help is Available 24/7 just call 988
  2. Veterans Crisis Line: call 988+1
  3. Substance Abuse and Mental Health Services Administration 
  4. National Institute of Mental Health
  5. FindTreatment.gov
  6. National Helpline:  1-800-662-HELP (4357)